You are tired. But not bone-tired.
You’re soul-tired
The world offers solutions.
And these solutions are making you more tired.
It is time to own your focus and achieve your goals.
Ready to Own Your Focus?
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What If There Was A Way…
A way to really make the change you need to slow your breathing and ground yourself to be truly rooted in the moment?
What if you had access to a giant toolbox that allowed you to unlock your perspective, change your mindset, and regain focus in a way that truly connects you to the moment in a way that just feels better?
- Courses
- Community
- On-Demand Videos
- Weekly Breakthrough Calls
- 1-1 Session with Shannon: course creator, pediatrician-turned life coach.
What if there was a way to access all of this for way less than the cost of equivalent counseling?!
Without the need to juggle your calendar and make time for specific appointments because—it’s all right there at your fingertips?
There is a way.
Unlock the course that offers more than solutions.
Remove yourself from the epidemic of busy, the destructive cycle of stress and the persisting problems associated with our society’s dysfunction when it comes to finding balance for families everywhere.
Join our growing community of moms, dads, and parents who are in search of exactly that. Our course is designed to provide knowledge, empowerment, and support—giving you a way to unlock the calm and regain focus.
Join us on a journey to Own Your Focus.
This course isn’t a solution offered by the world that leaves you feeling empty after the fact. Our interactive elements and personalized touches make sure you’re fully supported and rooted in our supportive community. And the course itself will walk you through content that will truly be a game-changer for the long-haul.
Really . . . the Stepmom?
I hope this testimonial blows your mind a little … this client is also my daughter’s stepmom. Yes - you read that correctly. My first husband picked an incredible partner. Over the past 10 years she’s been a vital part of our family. I was honored when she asked to join Uplevel Coaching to work through stress and disagreements better. She was so grateful for the value added ~ despite being beyond uncomfortable ~ she volunteered and pushed herself outside of her comfort zone to inspire you. This is what bravery looks like . . . now the ball is in your court.
When a teenager is excited about her mom's results ...
Uplevel Coaching client Sadie and her family are so passionate about inspiring others to stop doing it the hard way and create harmony sooner that their teenage daughter Sarah was inspired to share the changes that have shaped their family since coaching with us. If you are on the fence, they made this video for you. They want to remind you that you create the change you want to see in the world.
Meet Dr. Shannon
Hi! I’m Shannon!
I am dedicated to the cause of tired moms, dads, and burnt-out parents everywhere!
As a pediatrician, I saw so many families struggling, and as I really fought to see the root of the problem I realized…
We’re seeing an epidemic.
This is an epidemic that no one is talking about.
There is a very real and very serious tangible effect arising because of the stress parents are carrying.
It is hurting our children, and once I saw how it was impacting kids, I knew I had to do something.
I became a pediatrician to help families, but I realized my calling to help families would be better if I focused on… you!
Our culture of busy is toxic. The pressure to be Pinterest Perfect is harming everyone. We’re in the middle of a landslide. So what can we do about this?
Let’s create a life you’ll love.
You Deserve This
You don’t belong on a treadmill going nowhere, and you don’t deserve days that leave you feeling exhausted but unsatisfied.
It’s time to fill your cup and also learn how to keep refilling your cup without guilt, without power struggles, without feeling like you’re sacrificing the most important things.
You deserve to take this moment. And you know what?
…so does your family.
Your kids see you struggling and they’re watching, waiting and—most importantly—learning from your actions.
They see the way you take on the world, and they’re learning from you. And the way you respond to them has a massive effect on how they learn to perceive the world.
Not only do you need a change—your kids deserve this breakthrough too.
Who are we? Why does our course matter to you? And why is this so important for your family?
Because this is personal.
My Own Your Focus program includes something I rarely see in the world of stuff-designed-to-support-moms. And that is individualized, one-on-one coaching.
With our course, your mission and goal to learn and grow is clearly defined from the start. You’ll meet a supportive team and community right off the bat. And you’ll connect with me in a one-on-one session, plus four group calls to really connect and address where you are on your personal journey.
This course is $500—or less than $150 a week to participate in this course that offers videos, weekly group calls, private coaching, and access to our wonderful community.
And, let’s be real, less than the cost of an average month of therapy, books, yoga classes, meditation, gym memberships.. and the list goes on.*
I want to ask you...
When was the last time you got lost in a game or a story or a moment with your children?
Like, really let go of pressures and expectations and just enjoyed the moment.
Did you find yourself drawn to the imperfect intricacies of tiny fingerprints, smudges and smears?
Could you feel the warm bubble of amusement as you watched your little one struggle then triumph over something small?
Or are you feeling the constant need to move faster?
Do more. Be better. Schedule more efficiently. Coordinate everyone’s lives and events and celebrations and examinations…
If you’re feeling that pressure, please know you are not in this alone.
But I want to gently tap your shoulder and remind you that this affects your kids more than you realize.
It’s okay.
It is going to be okay.
But pause and see how your quest for the best can affect the little feet that are following you.
Start Today