Mindset Training

Systematized Approach

This course is NOT a one size fits all.  It supplies the building blocks & tools to create deeply connected relationships.  Those building blocks of information require customized assembly ... and we will be there every step of the way!

Foundation First

Holistic View

Real change requires looking at our life from a holistic view.  So many of us are working "in" our lives and not "on" our lives.  Defining where we are & what we want allows us to create actionable steps and achieve goals.  

Laura Evans

Pharmaceutical Executive

“I felt my value was in my to-do lists.  The list was growing and growing.. .I was so busy checking things off my list I didn't take time to look up and see what I wanted.

I realized I didn't know myself.  I didn’t trust myself.  Stress was a constant in my life. 

Shannon helped me stop self-sabotage, listen to myself and take action to feel fulfilled.  I can’t say enough great things about their program!” 

Kim Wunner

Marketing Expert & Entrepreneur

“I did not realize how much of time was not my own.  I was constantly in reactive mode, meeting others’ demands & needs.  I never had enough time in the day.  I was exhausted & left feeling like I wasn’t enough.  Where was the progress?  Everyday felt like I was on a hamster wheel.
With this system, I escaped the hamster wheel by valuing my time!  I learned to set healthy boundaries.  My relationships feel more connected & I am  moving toward what I really want.”

Mindy McGinnis

Social Media Manager

“I felt frustrated & unappreciated a lot!  I didn’t realize that I wasn’t communicating what I expected of myself and others. 

I was listening to podcasts, reading books..but the progress wasn’t there.  Once I realized there was a better way, I took it!  Now, I understand my expectations and communicate them in a way that helps me and my family grow!❤️ 

This system save me years of heartache!  Thank you Shannon!”

Shannon Smith, M.D.

Pediatrician - Life Coach

I became a pediatrician to help families. Soon after, I realized the destructive effect that a parent’s stress has on their children. I not only saw the negative consequences of being an overwhelmed parent in my office, I also saw it in my home. As a single mom with a toddler on my hip, I promised myself that I would find answers… and once I did; I couldn't wait to share them with every parent looking for a solution!
Once I found the solution, I began coaching and have been able to help hundreds of parents to create a life they love. Will you be next?